If You Like Them, They Will Like You
When you see experienced public speakers, sometimes it seems they can cast a spell on an audience. You as an audience member know what that spell feels like. And one of the first evidences that this public speaker was going to keep this audience in the palm of his hand is that you almost instinctively liked him or her. And the interesting thing about that “spell” is that once you genuinely like this speaker, you naturally are open to his presentation, you listen more attentively and you are more open to suggestion if the speaker is driving to a point.
So as you prepare to begin doing some public speaking, its natural to want to know how to make that spell work for you. We all have a natural feeling of insecurity or inferiority and we worry that the audience will not like us and our presentation will go badly. So you wonder if that speaker just naturally more likeable than you or did he use some public speaking magic to make the audience like him.
Romantic Body Language
Everyone wants to be loved. The need to be loved is just as important as eating and having water. Beyond friendships and communities of family and structure, is the need to be romantically involved. In today’s society, romantic body language and relationships can happen between anybody, including those of the same gender. Because I can only identify with heterosexual relationships, I will elaborate on romantic body language between a man and a woman.
As a man, when a woman shows interest by looking at me for an extended period of time, I melt. I feel totally important and valued. I desire to be looked at and receive more romantic body language. Sometimes, a woman’s eyes become somewhat deep and so focused, that one cannot look away. The staring between the man and the woman becomes a trance between the two with a telepathic message that reads, “Take me, I’m yours.” On the other side of the token if a woman or man glance away from someone that is staring at them, it generally means they are not interested. It can also mean the person that looked away is shy, so the one that is interested should attempt to connect with the eyes again.
Program Your Subconscious Mind And Improve Your Outlook
Don’t let excuses get in the way of reprogramming your outlook on life
Programming your subconscious for success is not as difficult as it sounds. Many people think that the workings of the subconscious are deep and mysterious and that we have no control over it. The truth is that the messages our subconscious sends us are messages that we have learned over the years. Often they are messages from childhood. Unfortunately, many of those messages may be negative-messages that tell us that everything that goes wrong is our fault, or that we’ll never succeed or that we’re no good.
The good news is that if we learned something we can also unlearn it. The first thing you must do is become aware of what your subconscious is saying to you. Pay attention to your self talk-the “soundtrack” that runs through your mind every day in response to situations. Carry a journal and write down what happens and what your automatic thought is. For instance, “Ten minutes late to work – Idiot, can’t do anything right. Boss liked my project – Amazing, I thought it was terrible. Ate a donut for lunch – I’m so stupid, I’m never going to lose this extra ten pounds.”
Brainstorm Your Way To Better Health
UC Medical Center Women’s Health Research Program conducted a research which showed that women are more prone to depression than men. Furthermore, evidence proved that healthy women produce less serotonin than men. What does this mean? For women who already have a low level of serotonin, stress can totally wipe out the remaining, which leads to an onslaught of depression.
Perhaps one of the reasons for women being more susceptible to depression than men is because we are the caregivers. We take care of our families and everyone else and put ourselves on the back burners. It is time to stand up and make a positive change, though. Here are several ways you can brainstorm your way to better health:
1) Write down 5 ways you would like your health to improve.
2) List 4 reasons why you need to work harder on improving your health.
3) Write down every person in your family who has health problems and list what problems they are. Now put a check by the ones that you are experiencing right now.
Cornerstones Of Self Confidence
Self-confidence is something that all of us need if we have to do well in life. It gives us the courage to face the most difficult of situations, something which cannot be said of people who lack self-confidence. They often break down in front of challenges.
The question, however, is how do you achieve self-confidence? You can do so if you define your tasks, and priorities, correctly. You then need to ask yourself as to how you can accomplish these tasks. A good strategy is to break your goals into smaller tasks. This makes the main task seem less daunting. You then need to pat yourself every time you reach a milestone. This increases your self-confidence, and makes it easy for you to achieve your goals.
You also need to look at the image that you have of yourself. If you don’t have a good image of yourself, and are always running yourself down, then your chances of being successful are minimal. Your self image or what you believe about yourself can be hurt easily if you blame yourself for any setback in your life like a business failure, loss of a job or a divorce. So, avoid self-flagellation. It feeds on your negative thoughts, and can easily become a monster. You need to write off your failures, and plan for new challenges. This is a positive approach to adopt, and can shore up your shaky self-confidence.